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So I made up this excuse that Ive been too busy to work out and Im so pissed at myself! I am out of shape and I feel it after this fit test! I suck! Starting my 30 Challenge Ready to see improvements!
Day 1 Fit Test
Squat Jump:22
Push Ups: 15
Burpees:7
High Knees:115
Switch Lunges:8
Tuck Jumps:8
Straight Abs:30